LiveIt! Lifestyle

There are fundamental reasons why one person stays well and another person does not.

A strong immune system is one answer.


For many people, cold and flu season never comes. For those same people, allergy season does not come either, because they have a strong immune system to handle those challenges. This issue of The Nutritional Essentials will give you some strategies that you can use to improve your immune system and the immune systems of all of your family members.